Part used: leaf, root
Tissues: plasma, blood, fat
Systems: urinary, circulatory, hepatic, digestive, lymphatic
Properties: diuretic, alterative, hepatic, bitter tonic, chologogue, laxative.
Indications: liver disorders, sluggish gallbladder, water retention, urinary infections, indigestion, tumors, abscesses, boils, high cholesterol.
Precautions: high vata
Root dosage: Add 2 to 3 teaspoons of the root to a cup of water, bring to boil and then simmer for 15 to 20 minutes. Strain and drink up to 3 times daily.
Leaf dosage: To make an infusion, steep 2 to 3 rounded teaspoons per cup of boiling hot water for 15 to 20 minutes. Strain and drink up to 3 times daily.
Tincture dosage (root and leaf): Take 30 to 40 drops in 2 ounces of water, 3-4 times daily.
Dandelion leaf is rich in potassium, calcium, iron, magnesium, and vitamin A and C. The whole plant has a bitter taste, cold action, and is balancing to both pitta and kapha dosha. The leaves have an affinity to the urinary system, and help to eliminate excess water, metabolic wastes, and to treat infections of the kidneys and bladder. Both the root and leaves can be used to clear excess heat and toxins from the liver and blood. As a cooling digestive stimulate, it helps to improve digestion, especially of fats, and can help to promote healthy cholesterol.
The root is also a mild purgative,