Jan 11, 2018 | Ayurveda Remedies, Ayurvedic Diet, Ayurvedic Herbs, Bodily systems, Herbal Treatments, Home Remedies, Western Herbs
An Ayurvedic Perspective on GERD (Gastroesophageal Reflux Disease) GERD occurs when digestive juices moves upward from the stomach into the esophagus causing acid reflux, which over time can damage the lower esophageal lining and an increase the risk of...
Apr 28, 2015 | Essential Oils, Herbal Treatments, Home Remedies
Frankincense in Ayurveda and Aromatherapy Since ancient times, frankincense has been highly valued as a sacred incense and herbal medicine. It is an aromatic resin from trees of the Boswellia species that has been burned as an incense to purify the atmosphere since...
Apr 28, 2015 | Ayurvedic cooking, Ayurvedic Diet, Smoothie Drinks
Healing with Fruit and Vegetable Smoothies Now that spring has sprung, it is perfect time cleanse the body of accumulated metabolic wastes. One simple and easy way is to drink fruit and vegetable smoothies daily. When fruits and vegetables are blended together...
Mar 15, 2014 | Ayurvedic Herbs, Home Remedies
Triphala, Ayurveda’s Wonder Formula Triphala is probably one of the most popular Ayurvedic compounds, and it can be found nowadays in almost every health food store and Indian grocery store. It is well known for being a mild laxative and lower bowel tonic....
Mar 15, 2014 | Home Remedies
Ayurvedic Tips for Insomnia From an Ayurvedic perspective, insomnia is caused primarily by an imbalance of vata dosha. Vata is comprised of both air and ether, and has both light and mobile/irratic qualities. When these qualities accumulate and become excessive, they...