Apr 20, 2020 | Ayurvedic Herbs, Herbal Treatments
Hemorrhoid Treatment in Ayurveda Hemorrhoids are essentially varicose veins of the rectum and anus. People between 45-60+ years of age have shown to be more likely to develop them, although they can occur much earlier in life. Internal hemorrhoids are typically not...
Feb 23, 2020 | Ayurvedic Diet
I often get quizzical looks when I start an introductory lecture on Ayurveda with the comment that “the three doshas are not body types.” Vata, Pitta and Kapha are certainly foundational to every aspect of Ayurvedic theory and practice and understanding...
Mar 15, 2014 | Home Remedies
Ayurvedic Tips for Insomnia From an Ayurvedic perspective, insomnia is caused primarily by an imbalance of vata dosha. Vata is comprised of both air and ether, and has both light and mobile/irratic qualities. When these qualities accumulate and become excessive, they...