Featured on The Discomfort Zone Podcast

Vishnu Dass, an experienced Ayurvedic doctor, teacher, and author, joins this insightful podcast conversation to explore the power of self-awareness, Ayurveda’s role in healing, and the wisdom of embracing discomfort for personal growth. Tune in to hear his deep...

How our Traditional Ayurvedic Massage Oils are Made

In Ayurveda, there are a wide variety of herbal medicated massage oils known as siddha thailams. The process for making these specialized oils is quite lengthy and can take many hours to several days, depending on the specific recipe used. The classical Ayurvedic...

My Ayurvedic Medicine Path Comes Full Circle

In 1992, I was fortunate to have had the opportunity to meet two primary teachers, who greatly influenced the trajectory of my life. I was an eager twenty-two-year-old searching for deeper meaning and purpose, fueled by spiritual books such as the teachings of Ramana...

Guildlines and Preparations for Panchakarma

Your Panchakarma fee also includes a preparatory consultation. Below is a brief overview of the 3 phases of Panchakarma and how to properly prepare for your treatments. The process outlined below will tailored to your individualized needs during your preparatory...