Sattvavajaya Sessions

Sattvavajaya Sessions

In a Sattvavajaya session, one is able to share and explore one’s inner world within a space of deep listening and cultivate sattva (wisdom and clarity) in the mind. At times the session can become more directive, attending to altering the direction of the flow of the...

Indian Masala Chai ~ Brewed Not Boiled

Indian Masala Chai ~ Brewed Not Boiled

There are many opinions on how to make Indian chai (tea) or spiced tea known as Masala chai. Various types of black tea are used to make chai, most commonly Assam tea is used, but other varieties such as Darjeeling, Nilgiri, and even Ceylon varieties are delicious.  A...

Things That Arise in Meditation Practice

When we first start a practice of meditation, we can often feel an enthusiasm or excitement. This can be likened to that of a new hobby that we throw ourselves into headlong or the freshness of a new relationship with all its desires and expectations. My teacher Baba...

Featured on The Discomfort Zone Podcast

Vishnu Dass, an experienced Ayurvedic doctor, teacher, and author, joins this insightful podcast conversation to explore the power of self-awareness, Ayurveda’s role in healing, and the wisdom of embracing discomfort for personal growth. Tune in to hear his deep...

My Ayurvedic Medicine Path Comes Full Circle

In 1992, I was fortunate to have had the opportunity to meet two primary teachers, who greatly influenced the trajectory of my life. I was an eager twenty-two-year-old searching for deeper meaning and purpose, fueled by spiritual books such as the teachings of Ramana...