Nov 17, 2025 | Traditional Ayurvedic Therapies
Shirodhara is a simple yet deeply settling Ayurvedic therapy in which a warm, steady stream of herbal oil is poured across the forehead, especially over the ājñā point. In Ayurveda, this treatment is...
Jul 21, 2025 | Pranayama & Meditation, Spiritual Life
The sword of discrimination can be seen as having two sharp edges: one being the path of yoga, culminating in meditative absorption or samādhi, and the other being Ātma-vicāra, self-inquiry into the very nature of one’s intrinsic being. These two approaches have the...
Jul 2, 2025 | Psychological Support
In a Sattvavajaya session, one is able to share and explore one’s inner world within a space of deep listening and cultivate sattva (wisdom and clarity) in the mind. At times the session can become more directive, attending to altering the direction of the flow of the...
Jun 16, 2025 | General Ayurvedic Topics, Practitioner Resources & Education
Art by Aaron Ananta Staengl: AyurvedaPosters.com As the education and clinical practice of āyurveda continue to grow throughout the world, one may ask: what constitutes the “classical” study of āyurveda? The term classical āyurveda can be understood or interpreted in...
