Jan 11, 2018 | Ayurveda Remedies, Ayurvedic Diet, Ayurvedic Herbs, Bodily systems, Herbal Treatments, Home Remedies, Western Herbs
An Ayurvedic Perspective on GERD (Gastroesophageal Reflux Disease) GERD occurs when digestive juices moves upward from the stomach into the esophagus causing acid reflux, which over time can damage the lower esophageal lining and an increase the risk of...
Apr 28, 2015 | Essential Oils, Herbal Treatments, Home Remedies
Frankincense in Ayurveda and Aromatherapy Since ancient times, frankincense has been highly valued as a sacred incense and herbal medicine. It is an aromatic resin from trees of the Boswellia species that has been burned as an incense to purify the atmosphere since...
Apr 28, 2015 | Ayurvedic cooking, Ayurvedic Diet, Smoothie Drinks
Healing with Fruit and Vegetable Smoothies Now that spring has sprung, it is perfect time cleanse the body of accumulated metabolic wastes. One simple and easy way is to drink fruit and vegetable smoothies daily. When fruits and vegetables are blended together...
Nov 5, 2014 | Uncategorized
An Individual Experience From the holistic perspective of Ayurveda, menopause is a unique, individual experience for each woman. Since we all have a unique constitution and individual strengths, weaknesses, and habits, menopause cannot be viewed with a cookie-cutter...
May 25, 2014 | Ayurvedic Herbs, Western Herbs
Dandelion Taraxacum officinale; Asteraceae Effect on Dosha: PK- V+ Rasa: bitter Virya: cold Vipak: pungent Part used: leaf, root Tissues: plasma, blood, fat Systems: urinary, circulatory, hepatic, digestive, lymphatic Properties: diuretic, alterative, hepatic, bitter...
