Oct 9, 2013 | Ayurvedic Herbs, Bodily systems, Herbal Treatments, Home Remedies, Western Herbs
Elderberry Sambucus nigra Part used: berries, flowers Effect on Dosha: VPK= Taste: berry-sweet, sour, bitter/flower-slightly bitter, pungent Energy: berry-neutral to cooling/ flower-cooling Post Digestive Effect: berries-sweet/flowers-pungent Tissues: plasma, blood,...
Oct 9, 2013 | Ayurvedic Diet, Ayurvedic Herbs, Herbal Treatments, Home Remedies, Western Herbs
Garlic Allium sativum; Liliaceae Lasuna Part used: bulb Effect of Dosha: VK- P+ Taste: pungent Energy: hot Post digestive effect: pungent Tissues: plasma, blood, fat, majja, shukra. Systems: digestive, immune, respiratory, circulatory, nervous, reproductive, urinary....
May 25, 2013 | Ayurvedic cooking, Ayurvedic Diet, Ayurvedic Herbs
Om!This recipe was first given to Brahma, the creator, and eventually handed down in an oral tradition to our present day. With the help of Sri Ganesha, I will attempt to put the recipe to writing. Forgive me if I make an error as I humbly transmit this valuable...
May 11, 2013 | Ayurvedic Herbs, Ayurvedic Therapies, Yoga Therapy
One of the most powerful and simple pranayama methods (breathing practices) is Nadi Shodhana. It is designed to balance the right and left sides of the brain, thus bringing balance to the solar and lunar pathways of the metaphysical body. It also helps to purify all...